Three Benefits of Nonsurgical Medical Weight Loss
Three Benefits of Nonsurgical Medical Weight Loss Most people know that there are many ways to lose weight. There's diet, exercise, and of course, surgery. Yes, […]
What is Non-Surgical Weight Loss?
What is Non-Surgical Weight Loss? Losing weight is a common goal for many people, but it can be tough to achieve. And often, being overweight or […]
Tips for Successful Weight Loss with Non-Surgical Methods
Tips for Successful Weight Loss with Non-Surgical Methods You have tried fad diets. You have tried working out. You have even tried starving yourself. You may […]
The 3 Biggest Mistakes You’re Making When Trying to Lose Weight
The 3 Biggest Mistakes You’re Making When Trying to Lose Weight If you are trying to lose weight, it’s easy to get lost in the details […]
Is Obesity a Chronic Medical Disease?
Is Obesity a Chronic Medical Disease? With obesity rates skyrocketing in the United States, it’s important to understand what exactly is causing this epidemic. If you’re […]
Why is it so Hard to Lose Weight? Is it My Fault?
Why is it so Hard to Lose Weight? Is it My Fault? It’s tough being a dieter in the 21st century. Everywhere we turn, there are […]
Trash the Fizz
Trash the Fizz A 12 oz can of Coca Cola contains 39 grams of sugar which translate to almost 7 to 8 teaspoons of pure sugar. […]
Dude…how did we get here?
Dude...How Did We Get Here? Last October at the homecoming at Lincoln University I was hanging out with one of my Fraternity brothers who was lamenting […]
Get Active, Stay Active
Get Active, Stay Active While you can lose weight without exercise, regular physical activity plus calorie restriction can help give you the weight-loss edge. Exercise can […]